THE MACRO-FRIENDLY DIGITAL COOKBOOK

EAT THE FOODS YOU LOVE. HIT YOUR GOALS ANYWAY.

30 high-protein recipes for pizza, burgers, pasta, and dessert. Big flavor, smarter macros, real-life food.

Sound familiar?

You start strong, cut out everything you like, and make it about two weeks. I’ve been there. I lost and gained the same 80 pounds three times before I learned that getting in shape doesn’t mean giving up the foods you love. This cookbook is everything I actually eat.

What's inside

- 30 delicious recipes across 5 categories: Breakfast & Brunch, Dips & Savory Snacks, Pizza, Sandwiches & Handhelds, Comfort Food Mains, and Desserts & Sweet Treats
- Calories, protein, carbs, and fat listed for every recipe
- Prep and cook times to help you plan your week
- Taylor’s Tips for better texture, easier meal prep, and simple ingredient swaps
- Easy-to-find ingredients from your regular grocery store

This is for you if...

You’re tired of chicken and rice
You want comfort food that still fits your goals
You meal prep and need new favorites in the rotation
You’ve tried strict diets and always end up right back where you started
You miss pizza, burgers, and dessert and want them back on the menu
You have a sweet tooth and want desserts that don’t derail your week