THE MACRO-FRIENDLY DIGITAL COOKBOOK

EAT THE FOODS YOU LOVE. HIT YOUR GOALS ANYWAY.

30 high-protein recipes for pizza, burgers, pasta, and dessert. Big flavor, smarter macros, real-life food.

Sound familiar?

You start strong, cut out everything you like, and make it about two weeks. I’ve been there. I lost and gained the same 80 pounds three times before I learned that getting in shape doesn’t mean giving up the foods you love. This cookbook is everything I actually eat.

What's inside

30 recipes across 6 categories: breakfast, chicken, comfort-food mains, pizza and handhelds, dips and snacks, and desserts
Calories, protein, carbs, and fat for every recipe
Prep and cook times so you can plan your week
Taylor’s Tips for better texture, meal prep, and easy swaps
Simple ingredients from your regular grocery store

This is for you if...

You’re tired of chicken and rice
You want comfort food that still fits your goals
You meal prep and need new favorites in the rotation
You’ve tried strict diets and always end up right back where you started
You miss pizza, burgers, and dessert and want them back on the menu
You have a sweet tooth and want desserts that don’t derail your week

READY TO MAKE HEALTHY TASTE EASY?